LIONHEART
Attitude, Application
& High Performance.
2K24
Performance
Demands
Preparation
ABOUT LIONHEART
Established in 2012 LionHeart Conditioning & Development specialise in developing the Body and Mind, through tried and tested methods. Our goal is to help people of all ages and genders to achieve their peak health & fitness.
Whether you are training for an event, your profession or your lifestyle, LionHeart can customise a bespoke professional, certified Conditioning and Mindset package to to explore new boundaries and maintain your health and fitness goals.
LICENSED BY
ABOUT LIONHEART
Established in 2012 LionHeart Conditioning & Development specialise in developing the Body and Mind, through tried and tested methods. Our goal is to help people of all ages and genders to achieve their peak health & fitness.
Whether you are training for an event, your profession or your lifestyle, LionHeart can customise a bespoke professional, certified Conditioning and Mindset package to to explore new boundaries and maintain your health and fitness goals.
LICENSED BY
WHAT WE DO
WHAT WE DO
Below is the list of services we provide, LionHeart Conditioning & Development create customised packages that suit your journey. As each person has unique requirements dependent on their lifestyle, profession, goals, age or ability. For more information on our bespoke packages contact us on or simply click one of the services below.
GROWTH MINDSET WORKSHOPS
1-2-1, Dual and Group Sessions delivered over 12 Week periods that cover five growth mindset topics.
Read More…
TESTIMONIALS
TESTIMONIALS
Below is a selection of testimonials given to us by some of our beneficiaries that have completed one or more of our workshops, strength & conditioning programs, general fitness plans or a complete bespoke package. Each testimonial will contain an overview of each persons journey, a gallery and a quote from the individual.
Vikki Kerr
VIKKI KERR Client: Individual Service: Growth Mindset Package: [...]
Shauna Edmondson
SHAUNA EDMONDSON Client: Individual Service: Strength & Conditioning [...]
Jon Adamson
JON ADAMSON Client: Individual Service: General Fitness Package: [...]
Polly Watson
POLLY WATSON Client: Individual Service: General Fitness Package: High [...]
THE BOOK
THE BOOK
Sana Mente: 5 Phases to Developing Growth Mindset is a holistic personal development process designed to develop physical and mental resilience.
The aim is to empower you through guided discovery with the intent of raising your intrapersonal interest, heighten communication and social skills, encourage you to recognise your winning moments of personal development and explore your inner Champion.
Sana Mente has been specifically written with our packages in mind, most of our clients have found the book most beneficial when completing a Lion Heart course.
GALLERY
GALLERY
