Client: Individual
Service: Strength & Conditioning
Package: Level 2 Course
Duration: 16 Weeks
Shauna contacted us after being given the green light to start full training post-surgery and physiotherapy for a broken patella.
Shauna took part in a fully comprehensive 16wk Strength & Conditioning programme that was bespoke to her requirements using APECS Functional Screening technology.
Please feel free to get in touch with LionHeart Conditioning & Development and speak to us about your Mindset, Health, Fitness or Conditioning goals. Some of our courses are completed at WN7 Fitness based in Leigh. However, our Coaches can travel to you and complete your training at a suitable location, the only requirement for this option is that the location must be able to facilitate your chosen course.
*Training sessions may be held outside of our contact hours.
WN7 Fitness, Unit 3, Coniston Yard, Leigh, WN7 1XH
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